EllenDr. Diana offers a range of therapy and evaluation services to help adults, children, families, and couples explore their potential in order to become the best they can be. She primarily uses Gestalt therapeutic techniques, although she also uses other therapeutic techniques, such as cognitive-behavioral, EMDR, or behavior modification.

Gestalt is an existential, experiential type of therapy that focuses upon the individual’s experience in the present moment and the self-regulating adjustments people make to adapt to their day-to-day environment. It is a holistic approach to mind, body, and culture and involves the active participation of the client in experiments designed to bring awareness and, ultimately, self-appreciation in order, to become their best and most successful selves.

Dr. Diana has been a guest on local and national radio (Networking Arizona and Full Potential). She is a regular contributor to the Fresh Start Women’s Foundation blog and offers advice on simple self-help topics. Follow her postings at www.wehelpwomen.com/blog.

Dr. Diana believes that achieving success and living a happy life is part planning and part dreaming. You need the dream before you can plan to make it come true. What is your heart’s desire and what is keeping you from having it? Take the quiz to discover what’s holding you back. Learn how to take charge of your life and make your dreams come true by cultivating the six elements of a happy life.

To gain the self-awareness needed to make your dreams come true, discover the Charge Up Your Life series of books, co-authored by Dr. Diana. The Lucky Dreamer Tip Series, authored by Dr. Diana, are simple lifestyle guides on a variety of self-help topics. They are based on the premise that good fortune comes to those who dream big and make plans.